Monday, July 27, 2009

Photos as a Way of Motivation and Maitenence


Hello! Its Kerry. I wanted to share with you my before picture. I am the one on the far right. As I started living a healthy lifestyle I looked at an old picture and could not remember that was me!


This picture is a way for me to stay motivated and to show that I have to take care of myself NOW to not look like I did then.
I was 220 pounds+ in this picture.
Find a picture of yourself, either where you want to be or don't want to be and pay attention to this. I look at it every day. You may only need to look every month. Up to you! Just another thought or tidbit!
Much Love! Kerry


4 comments:

  1. Kerry, I just don't ever remember you looking like that...its amazing...what a hottie you turned into!

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  2. Kerry I cannot wait to be able to post a picture and say "That is how I used to look." I am really excited to be a part of this journey to be a better me!

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  3. Jasmine you can do it girl! (That is something Anne would TOTALLY tell me). You can do it!!!!! You are a strong amazing woman and when you put your mind to it you can do anything. Keep us posted! Much love-Kerry

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